Who we are
The Nourished Collaborative is an open-hearted and person-centred space offering holistic, de-stigmatized, and evidence-based approaches to Registered Dietetics and Counselling. We care about you, and genuinely honour the complexity of your health, history, and story. We take food and weight-neutral approaches, honouring Intuitive Eating and Health At Every
Size, and are both autism and trauma-informed.
We always strive to meet our clients where they are at in non-judgement, and are honoured to have the opportunity to walk side-by-side with them on their unique health & healing journeys.
Where We Shine
We want you to feel inspired and confident when it comes to taking care of yourself and your health, which is why we're anchored in approaches that promote a greater sense of autonomy, awareness, and alignment in the lives of our clients.
Intuitive Eating
Ready to take back your health, and power, by stepping into a healed and intuitive relationship with food, your body, and movement? Break the diet cycle, ditch diet mentality, and make peace with yourself in ways that bring about authentic and embodied wellness, confidence, and agency.
Neurodiversity
We speak the language of diverse neurotypes here, welcome! That's why we know that living on the spectrum (ASD, ADHD, OCD, etc.) can present unique, and overwhelming, challenges when it comes to interacting with the world and caring for ourselves in it. We're here to help you navigate that path, in whatever way you need.
Mental Health
We know firsthand how difficult life can get when struggling with your mental or emotional health. That's why we work closely with individuals living with anxiety, depression, dysregulation, and other psychosocial complexities. Get guidance with your mental health that allows you to feel seen, heard, and valued, as well as support in learning how to better care for yourself in the midst of a storm.
Eating Disorders
Disordered eating (DE) is a large spectrum & we want you to know that no matter where you fall on it you deserve support! Our team can help you begin to traverse the complex journey of recovery in de-stigmatized & person-centred ways. We will meet you where you're at & we can walk this path together.
Gut Health
Our gut (gastrointestinal or GI tract) and brain share a special connection, communicating at all times and effecting one another simultaneously. That's why a healthy and well-functioning gut is vital when it comes to optimizing your overall health and wellness. Whether you're seeking support with IBS, or general digestive concerns, we're here to help!
Meet the Team
We understand our clients' and their experiences from the inside out, having both lived and professional experience in our respective fields. This allows us to model and embody our values of trust, compassion, authenticity, and integrity in deeper and more genuine ways – because we really do get it.
Work with Us
Our clinic values offering inclusive and accessible support to our clients and community. We do this through offering individual support online, as well as group sessions, with upcoming options to tune into our podcast and engage with our series of courses designed to offer the same reliable support we always have in a self-directed manner.
Please note, we offer price inclusivity or sliding scale options for those who require financial support with sessions or to join group(s). Please email or call Amber directly to inquire, she will work with you to remove as many barriers as possible to accessing support.
Connect Call
We don't just call ourselves a Collaborative because our practitioners collaborate on optimal client care behind the scenes - but because we aim to collaborate with our clients on their unique, individualized health journeys. We understand that it is extremely important for you to find the right health practitioner(s) for you, so let's chat and see if you feel our team, or groups, may be the right fit!
0$ - 30-minute connect call
Video or phone options available
Registered Dietitian Support &
Nutrition Counselling (1:1)
Nutrition counselling with a Registered Dietitian not only offers the opportunity to feel more empowered in the ways you are nourishing, but more aligned and free in your relationship with food, body, and movement.
170$ - individual follow-up, 50 min
220$ - family follow-up, 50 min
190$ - individual initial assessment, 80 min
240$ - family initial assessment, 80 min
*Price inclusivity or flexibility available, email to inquire*
Email directly to inquire about price inclusivity options
Registered Clinical Counselling &
Somatics therapy (1:1)
Ally is a holistic Registered Clinical Counsellor (RCC) who shines in the areas of eating disorders, inner child-work, nervous system dysregulation, and radical self-acceptance or understanding.
170$ - individual follow-up, 50 min
220$ - family follow-up, 50 min
190$ - individual initial assessment, 80 min
240$ - family initial assessment, 80 min
*Price inclusivity or flexibility available, email to inquire*
Email directly to inquire about availability
Group Support (7:1)
Seeking accredited support in a group environment offers unique opportunities to have a felt sense of connection with like-minded individuals. It reminds us we're not alone. We offer intuitive eating, nutrition education, and neurodiversity groups.
See online booking for dates
33$-44$
Groups capped at 7-11 participants
Consent forms for confidentiality and ethical group behaviour required
Our Mission & Values
Our mission is to empower and liberate our clients and community by offering a model of healthcare that integrates the mind, body, and spirit in approachable and accessible ways. We value our therapeutic bonds with clients above all else and are committed to providing a space that is informative, inclusive, and accepting of all forms of diversity.
Get in touch
Get in
Touch
Virtual support is accessible to anyone in BC, if outside of the Province email directly.
In-person options are available in Kelowna, BC. By appt only, address provided upon booking.
Clinic founder/admin, Registered Dietitian: amber@thenourishedco.com
Registered Counsellor: ally@thenourishedco.com
Text or call @ 250-681-5170
Instagram messenger @ nourishedcollaborative
Online booking calendar: thenourishedcollaborative.janeapp.com/
Location
Virtual support for anyone located in BC, if outside of the province email us directly.
In-office available in Kelowna, BC.
3155 Gordon Drive.
Phone
Text or call anytime, and if we are not available please leave a message with your name and number so we can get back to you.
Email us anytime to inquire about our services, our groups, pricing and sliding scale options (for those who qualify), or if you're having any issue with our online booking system.