Hello, welcome to The Nourished! My name is Brigitte and I started this blog to feed my addiction to all things health and beauty. I live in QLD, Australia with my amazing hubby and adorable cavoodle. Prior to The Nourished, I completed a Bachelor of Business with a Major in Marketing. However, I have been passionate about healthy living for as long as I can remember, and so The Nourished was created!
I am totally obsessed with food. Nothing makes me happier than creating delicious recipes for my family. However, over the years I have discovered that finding recipes to suit my lifestyle has been difficult. There’s some amazing and inspiring health blogs out there. But I am all about the balance. I am not vegan or vegetarian or pescetarian or any other tarian out there. I believe in eating unprocessed, organic, whole foods and doing things that nourish my body. Most of my recipes are dairy and sugar free. But I will never say no to the occasional indulgence! I listen to my body to tell me what it needs to be happy and healthy. Being so passionate about wellness and health, it only makes sense to apply it to my beauty routine too. I am always trying to incorporate more natural beauty products into my routine. I love testing out everything beauty related- I am a total product junkie! I really hope you enjoy reading my blog and I hope that we can go on this wellness journey together!